Can We Dance?
Learning the Steps for a Fulfilling Relationship

by Susanne M. Alexander
with John S. Miller


Table of Contents and Character Quality List

Part 1: All About Character

Your Invitation to a New Kind of Relationship Dance

What Does Dancing Have to Do with a Book About Relationships?
~ Foreword by Carmen Valverde, Ed.D., Rutgers University

Understanding the Components of Can We Dance?

Part 1 ~ Dance Lessons: Preparing Yourself for a Great Relationship

1 Basic Footwork: Understanding Character
Defining Character • Character Strengths and Growth Areas • Your Dual Nature • The Power of Choice • Misusing Qualities • Wisdom of Character Work

2 Your Part First: Discovering Your Own Character
Your Purposes in Life • Self-Observation and Assessment • Some Assessment Skills • Understand Your Inner Voice

3 Stepping Forward: Developing Your Character
Making the Choice to Change • Success in Changing • Developing After Poor Choices

4 Slips, Trips, and Falls: Choosing, Learning, and Moving On
Relationship Choices • Learning Lessons from Experiences • Moving Forward • Confident View of the Future

5 Gaining Confidence: Claiming Commitment
The Practice of Commitment • Fear of Commitment • Commitment to Partnership • Building Commitment Confidence • Commitment and Sex • Sex and Character • Saving Sex for Marriage • Supporting the Choice to Wait • Abstinence • Chastity

6 Both Eyes Open: Discerning Your Expectations
Expectations • Examining Unrealistic Expectations • Motivations for Being in a Serious Relationship

7 Partner Possibilities: Determining a Match
The Discovery Process • Character Qualities in a Partner • Describing Yourself and a Partner • Your Worksheets in Action • Expecting a Partner to Change…or Not • Match or No Match

Part 2 ~ It Takes Two: Creating a Lasting Friendship-Based Relationship

8 First Dance: Establishing a Friendship
Friendship-Based Relationship • Character and Friendship • Your Circle of Friends • Beginning to Share • For Careful Thought • Beginning to Share

9 A Consistent Partner: Shifting to a Serious Relationship
Becoming a Couple • Activities as a Couple • Being in a Long-Distance Relationship • Feelings of Love and Attraction • Practicing Equality • Positive Relationship Signs

10 Dips and Twirls: Observing Your Partner’s Moves
Understanding Observation • Observing Body Language and Clothing • Observing Character • Observing Interactions with Family • Observing Interactions with Friends and Others • Observing Your Interactions as a Couple • Observing Life Management Skills • Responding to Negative Observations • Reflecting and Processing Observations

11 Advanced Practice: Gaining Communication Skills
Active and Conscious Listening • The Meaning of Words • The Way You Speak to Your Partner • Cultural and Language Influences • Positive Words and Practices

12 Intricate Steps: Sharing and Resolving Sensitive Matters
Deepening the Relationship • Trust and Honesty • Backbiting, Gossip, and Slander • Jealousy and Mistrust • Discussing Sexual Experiences • Sexual Involvement

13 New Dances: Exploring Some Differences
Understanding Differences • Culture, Ethnicity, and Race • Spiritual Harmony • Age as a Relationship Factor • Role of Parents • When There Are Children

14 Unified Movement: Preventing Communications Missteps
Communication Challenges • Character and Communication • Misusing Character Qualities
with a Partner • Improving Communication Patterns • Facts or Interpretations • Maintaining Well-Being

15 Smooth Dancing: Strengthening Unity and Love
The Importance of Unity • Being a Couple • Five “Love Languages” • Identify and Repeat What Works • Prayer and Spiritual Reading • Humor and Laughter • Staying Connected During Discussions • Communication Guidelines

Part 3 ~ The Best Dance: Exploring Powerful Character Qualities
Introduction and Instructions
Character Qualities
Acceptance • Assertiveness • Beauty • Caring • Chastity • Commitment • Compassion • Confidence • Contentment • Cooperation • Courage • Courtesy • Creativity • Detachment • Discernment • Encouragement • Enthusiasm • Equality • Excellence • Faithfulness • Flexibility • Forgiveness • Friendliness • Generosity • Gentleness • Helpfulness • Honesty • Humility • Idealism • Integrity • Joyfulness • Justice • Kindness • Love • Loyalty • Mercy • Moderation • Patience • Peacefulness • Perseverance • Purity • Purposefulness • Respect • Responsibility • Self-Discipline • Service • Sincerity • Spirituality • Strength • Tactfulness • Thankfulness • Thoughtfulness • Trustworthiness • Truthfulness • Unity • Wisdom

The Next Step ~ A Harmonious Dance: Considering Compatibility

Appendices

A ~ Background and Research Notes
B ~ Sources, Copyright Notices, and Permissions
C ~ About the Authors and Publisher
D ~ Information on Marriage Transformation Books
E ~ Please Contact Us

Worksheets in Each Chapter

Part 1 ~ Dance Lessons: Preparing Yourself for a Great Relationship

1.1 Understanding Your Character Choices
2.1 Assessing Your Character Qualities
3.1 Character Development Plan
4.1 Learning from Relationships
4.2 Cleaning Up Previous Relationships
5.1 Making Commitments
5.2 Assessing Your Perceptions and Commitments about Sex
6.1 Understanding Expectations
6.2 Setting Personal Boundaries
6.3 Creating a Relationship Vision
7.1 Character Qualities in a Partner
7.2 Describe Yourself
7.3 Describe Your Ideal Relationship Partner

Part 2 ~ It Takes Two: Creating a Lasting Friendship-Based Relationship

8.1 Appreciating Friends
8.2 Widening Your Circle of Friends
9.1 Doing Service for Others
9.2 Discerning Love for Your Partner
10.1 Learning from Your Parents’ Relationship
10.2 Practicing Observation Skills
11.1 Understanding Your Communication Patterns
11.2 Character Strengths in Your Relationship Partner
12.1 Assessing the Current Effect of Previous Relationships
12.2 Discussing Your Sexual Experiences
13.1 Exploring Culture, Ethnicity, and Race in Your Relationship
13.2 Spiritual Exploration
14.1 Assessing Your Misuse of Character Qualities
14.2 Character Challenges in Your Relationship Partner
14.3 Acting on Facts, Not Interpretations
15.1 Building Unity Effectively
15.2 Communication Guidelines


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Encouraging Character Qualities

Acceptance
Assertiveness
Beauty
Caring
Chastity
Commitment
Compassion
Confidence
Contentment
Cooperation
Courage
Courtesy
Creativity
Detachment
Discernment
Encouragement
Enthusiasm
Equality
Excellence
Faithfulness
Flexibility
Forgiveness
Friendliness
Generosity
Gentleness
Helpfulness
Honesty
Humility
Idealism
Integrity
Joyfulness
Justice
Kindness
Love
Loyalty
Mercy
Moderation
Patience
Peacefulness
Perseverance
Purity
Purposefulness
Respect
Responsibility
Self-Discipline
Service
Sincerity
Spirituality
Strength
Tactfulness
Thankfulness
Thoughtfulness
Trustworthiness
Truthfulness
Unity
Wisdom

 

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